Healthy Bestsellers

HARDCOVER

1. “Body for Life: 12 Weeks to Mental and Physical Strength,” by Bill Phillips and Michael D’Orso (HarperCollins, $25)

2. “Seven Steps to a Pain-free Life: How to Rapidly Relieve Back and Neck Pain Using the McKenzie Method,” by Robin McKenzie with Craig Kubey (Dutton, $23.95)

3. “Life Makeovers: 52 Practical and Inspiring Ways to Improve Your Life One Week at a Time,” by Cheryl Richardson (Broadway, $21.95)

4. “Dr. Shapiro’s Picture Perfect Weight Loss: The Visual Program for Permanent Weight Loss,” by Howard M. Shapiro (Rodale, $29.95)

5. “Eat Right for Your Type: The Individualized Diet Solution to Staying Healthy, Living Longer and Achieving Your Ideal Weight,” by Peter J. D’Adamo (Putnam, $23.95)

PAPERBACK

1. “The Pilates Body: The Ultimate At-Home Guide to Strengthening, Lengthening and Toning Your Body--Without Machines,” by Brooke Siler (Broadway, $18)

2. “Dr. Atkins’ New Diet Revolution,” by Robert C. Atkins (Avon, $6.50)

3. “Suzanne Somers’ Eat Great, Lose Weight,” by Suzanne Somers (Three Rivers Press, $15)

4. “A Week in the Zone: A Quick Course in the Healthiest Diet for You,” by Barry Sears (Regan Books, $6.99)

5. “Move Your Stuff, Change Your Life: How to Use Feng Shui to Get Love, Money, Respect and Happiness,” by Karen Rauch Carter (Fireside, $13)