Alyssa Bereznak is the wellness editor for the Los Angeles Times. She previously covered media and culture for the Ringer, and consumer technology and politics for Yahoo News. She’s the author, reporter and host of two narrative podcasts about social media: “This Blew Up,” and “Boom/Bust: HQ Trivia” — the latter of which was named one of the best podcasts of 2020 by The Atlantic. She has written for publications such as Vanity Fair, New York Magazine and NYLON.
Latest From This Author
The best way to take a walk: One step at a time.
Do you have a favorite neighborhood, trail or secret pathway to walk in Los Angeles? The Times wants to hear from you.
Within three hours of L.A., there are locales to satisfy every type of autumn yearning, whether it’s for the desert, beach or mountains.
The pop singer spends his Sundays chasing delicious eats, swiping through TikTok and doing “the opposite” of his job so he “can remain sane.”
There’s no trendy, expensive shortcut to self-discovery.
In “Mating in Captivity” and “The State of Affairs,” Esther Perel dissects our hidden desires and impulses with intellectual rigor.
In the spirit of the loud, chaotic, inimitable City of Angels, here are nine fanciful ideas for making L.A. itself the star in four years’ time.
Whether you are drinking, dunking, splashing or beholding, water is the best ingredient we have. Here’s how to make the most of its miraculous presence in SoCal.
The singer-songwriter’s perfect day involves picking up fresh Icelandic fish, relaxing with a good book and practicing Frederic Chopin’s children’s tunes as a form of meditation
L.A. is the unofficial sound bath capital of the U.S. Here are the 11 best to try, for every type of person.