It’s official -- eat cake, then walk it off

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We know how tough it is to lose weight and get in shape when the world has become a confusing blur of mixed signals. We’re simultaneously told to exercise, lose weight and get healthy, but also to indulge in pretty cupcakes and gooey macaroni and cheese.

Perhaps no one understands this crazy juxtaposition better than the state of Maryland. Let’s start with the official state dessert. That’s right, Maryland has a state dessert — the Smith Island cake — signed into legislation last spring by Gov. Martin O’Malley. The cake consists of several thin layers (up to 12) interspersed with scant amounts of frosting or glaze. Although we’ve never tried it, it looks pretty darn good. It’s been part of the state’s culture for several generations.

But perhaps Marylanders felt a little conflicted about their official dessert, because on Oct. 1, legislation goes into effect making walking Maryland’s official state exercise. That’s right — Maryland now has an official dessert and an official exercise. According to a release issued by Delegate Bill Bronrott, (D-District 16, Montgomery County), chief sponsor of the bill, Maryland ranks in the top 50% of heaviest states.

We’re glad that the state recognizes that if you declare what is probably a zillion-calorie treat as your own, you also should designate a way to burn it off. Massachusetts and South Dakota, are you taking note? Those states previously sanctioned their sweet tooths, declaring Boston cream pie and kuchen, respectively, official desserts as well.

We spoke with Christine Hansen, the governor’s deputy press secretary, who assured us that there was no relationship between the two things: ‘It happened that they passed in the same legislative session,’ she says. ‘Smith Island cake is more of a tradition, part of Maryland culture, and a part of our history. It’s almost like naming the state bird.’

The walking bill, she adds, is a reaction to the fact that obesity rates in the country are on the rise. ‘Promotion of physical activity is a major factor that’s important to everyone.’

In case you were wondering, Maryland’s official state drink is milk. Great for washing down a piece of that cake.

-- Jeannine Stein