Healthy Bestsellers

HARDCOVER

1. “Body for Life: 12 Weeks to Mental and Physical Strength,” by Bill Phillips and Michael D’Orso (HarperCollins, $25)

2. “Sugar Busters!: Cut Sugar to Trim Fat,” by H. Leighton Steward, Morrison Bethea, Sam Andrews, Ralph Brennan and Luis Balart (Ballantine, $22)

3. “Eat Right for Your Type: The Individualized Diet Solution to Staying Healthy, Living Longer & Achieving Your Ideal Weight,” by Peter J. D’Adamo (Putnam, $23.95)

4. “Fight Fat After Forty: The Revolutionary Three-Pronged Approach That Will Break Your Stress-Fat Cycle and Make You Healthy, Fit and Trim for Life,” by Pamela Peeke (Viking, $24.95)

5. “Dr. Shapiro’s Picture Perfect Weight Loss: The Visual Program for Permanent Weight Loss,” by Howard M. Shapiro (Rodale, $29.95)

PAPERBACK

1. “Dr. Atkins’ New Diet Revolution,” by Robert C. Atkins (Avon, $6.50)

2. “The Pilates Body: The Ultimate At-Home Guide to Strengthening, Lengthening, and Toning Your Body--Without Machines,” by Brooke Siler (Broadway, $18)

3. “Dr. Susan Love’s Breast Book,” by Susan Love (Perseus Publishing, $20)

4. “Prescription for Nutritional Healing: A Practical A-to-Z Reference to Drug-free Remedies Using Vitamins, Minerals, Herbs & Food Supplements,” by Phyllis and James Balch (Avery, $23.95)

5. “The Girlfriends’ Guide to Pregnancy: Or Everything Your Doctor Won’t Tell You,” by Vicki Iovine (Pocket, $14)