Recipe: Watercress and Stilton soup

Total time: 1 hour

Servings: 4 to 6

Note: Adapted from “In the Hands of a Chef” by Jody Adams and Ken Rivard (Morrow, 2002).

2 tablespoons butter

2 medium leeks, white parts only, washed well and thinly sliced

Coarse salt

Freshly ground white pepper

4 cups vegetable or chicken stock

2 baking potatoes, peeled, quartered

2 bunches watercress, washed, tough stems removed, coarsely chopped

1 cup half-and-half or whipping cream

2-3 ounces Stilton cheese, crumbled

A few sprigs watercress

Chopped toasted pecans, for garnish

1. Melt the butter in a heavy pot over medium heat. Add the leeks, season with salt and pepper and cook, stirring, until soft, 8 minutes. Add the stock and potatoes and bring to a boil. Reduce the heat and simmer, uncovered, until the potatoes are tender, 25 to 30 minutes. Stir in the watercress and cook until wilted but bright green, 2 to 3 minutes.

2. Carefully transfer to a blender or food processor in batches and puree until smooth. Strain through a coarse sieve into a clean saucepan and bring to a gentle simmer.

3. Stir in half-and-half and cheese until the cheese is melted. Adjust the seasoning. Garnish with sprigs of watercress and pecans.

Each of 6 servings: 217 calories; 540 mg. sodium; 41 mg. cholesterol; 12 grams fat; 8 grams saturated fat; 19 grams carbohydrates; 7 grams protein; 2 grams fiber.