Vitamin E Helps Seniors Fight Colds, Study Says
From Times Wire Reports
Vitamin E supplements ward off colds in the elderly and may help some seniors avoid upper-respiratory infections that can prove deadly, researchers reported in the Journal of the American Medical Assn.
In a study of 617 nursing home patients aged 65 or older, those who swallowed a vitamin E supplement daily had significantly fewer common colds and a 20% overall lower risk of catching a cold, the researchers found.