Recipe: <i>Haroset</i> sauce

Total time: 15 minutes

Servings: 6 (Makes about 2/3 cup)

Note: Serve this sauce with sweet matzo kugel. Silan, which is sometimes labeled date syrup or date molasses, can be purchased at kosher or Middle Eastern markets.

1/2 cup haroset with Bible land fruits (4 ounces)

1/4 cup sweet red wine

1/2 cup freshly squeezed orange juice (from about 1 orange)

2 tablespoons silan

1 tablespoon water

In a blender, blend the haroset with the wine and orange juice to a smooth sauce. Add the silan and water and blend until smooth. Serve at room temperature.

Each serving: 130 calories; 2 grams protein; 19 grams carbohydrates; 2 grams fiber; 5 grams fat; 0 saturated fat; 0 mg cholesterol; 15 grams sugar; 3 mg sodium.