Seven ways to work out and stay healthy in Las Vegas
Reporting from Las Vegas — A Las Vegas vacation doesn’t need to ruin your workout routine. Resorts have their own fitness programs that can keep visitors healthy. Here’s a look at seven ways to work out and stay healthy in Las Vegas.
Need a classroom environment to keep the workout on track? Aria Spa & Salon’s action-packed classes include a TRX Fusion session with just a suspension trainer and body weight to complete exercises. The workout helps develop balance, flexibility and core stability.
Or head out on Aria’s indoor hike, a 60-minute tour through the resort with stops by works from the resort’s $40-million public art collection. Sprint through the convention center, do jumping jacks in front of the spa and push-ups in the garden areas while learning about the “Focus Water Wall” that goes from trickle to waterfall in front of Aria.
Info: Aria Spa & Salon, (702) 590-9600
Yoga will never be the same once it’s done with dolphins. The Spa at Mirage offers a yoga session with the swimming mammals in an underwater room that gives ample views of the Dolphin Habitat.
Info: Spa at Mirage, (702) 791-7146
If mastering a downward dog is more in line with the workout schedule, the Monte Carlo offers Yoga in the Plaza on Saturdays. The hourlong class right on the Strip gets the day going with inner peace and stretching.
Info: Monte Carlo, (702) 730-7590
Get upclose and personal with 30 sharks while diving at the Shark Reef Aquarium at Mandalay Bay. Scuba-certified travelers can dive into North America’s only predator-based aquarium with its sandtiger, sandbar and white tip reef sharks. Each dive includes a guided tour of the aquarium and admission for four guests to view the perilous dip, all starting at $650.
Info: Dive with the Sharks, (702) 632-4555
When a straight-up workout tailored to an individual’s needs are in order, the Bellagio’s Next Level Wellness Sessions and its personalized training fill the bill. Guests can request specific workouts and get Body Mass Index and body fat calculations during these one-on-one sessions.
Info: Bellagio Fitness Center, (702) 693-7472
Rejuvenate with Stay Well Rooms at the MGM Grand. Energizing lights that reduce jet lag and aromatherapy scents are just some of the amenities in these hotel rooms that focus on a healthier lifestyle and start at $130 per
Info: MGM Staywell Rooms, (877) 880-0880
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